Created by award-winning cancer rehabilitation specialist Mark Wild, this educational website provides a valuable platform of information about exercise and eating to help patients deal with the difficulties of a diagnosis as positively as possible.
Reassuring Research
- Numerous studies show exercise to be safe and effective throughout all stages of treatment.
- Exercise is proven to install a powerful blend of benefits that improve overall quality of life.
“If exercise were a drug, it would be hitting the headlines.” Macmillan Chief Medical Officer.
Strengthening Statistics
- Being active can reduce the risk of recurrence by up to 50% in comparison to being inactive.
- Starting a routine after treatment can lower the risk of mortality by up to 30% in certain cancers.
“It doesn’t need to be strenuous; gardening, a brisk walk or a swim, all count.” Macmillan Chief Executive.
DISCOVER THE BENEFITS OF EXERCISE
LEARN WHERE TO START & WHAT TO DO